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Healthy Start: Pregnancy 101

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  1. Before we started...

    Initial Appointment Checklist
    11 Topics
  2. First Trimester
    Initial Checklist Before First Appointment
    9 Topics
  3. 1.1 Adapting to the First Trimester
  4. 1.2 Your 1st Trimester Changes
  5. 1.3 Common Questions 1
  6. 1.4 Common Questions 2
  7. 1.5 What is Domestic Abuse?
  8. Healthy Habits
    2.1 Healthy Eating Habits
  9. 2.2 Nutrition during Pregnancy
  10. 2.3 Planning your Exercise Routine
  11. 2.4 How Smoking Affect Pregnancy
  12. 2.5 Quit Smoking during Pregnancy
  13. 2.6 Sex and Pregnancy - During
  14. 2.7 Skincare during Pregnancy
  15. Prenatal Visits, Tests and More
    3.1 Pre-Natal Care
  16. 3.2 Your Weight
  17. 3.3 Gestational Diabetes
  18. 3.4 Kicks Count
  19. 3.5 Placenta Previa
  20. 3.6 Preclampsia
  21. 3.7 Anemia
  22. 3.8 Blood Glucose
  23. 3.9 RH Negative Screening
  24. 2nd Trimester and Body Changes
    4.0 Second Trimester Checklist
    10 Topics
  25. 4.1 Adapting to 2nd Trimester
  26. 4.2 Your Second Trimester Changes
  27. 4.3 Back Pain during Pregnancy
  28. 4.4 Body Changes During Pregnancy
  29. 3rd Trimester, Comfort Tips and Relieving Back Pain
    Third Trimester Checklist
    12 Topics
  30. 5.1 Adapting to 3rd Trimester
  31. 5.2 Your Third Trimester Changes
  32. 5.3 Comfort Tips
  33. 5.4 Relieving Back Pain during Pregnancy - Moving Safely
  34. 5.5 Relieving Back Pain during Pregnancy - Pelvic Tilt and leg lift
  35. 5.6 Relieving Back Pain during Pregnancy - Positioning Yourself
  36. 5.7 Relieving Back Pain during Pregnancy - Tailor Sit and Trunk Turn
  37. 5.8 Relieving Back Pain during Pregnancy - Wall Stretch & Body Bend
  38. Infant Nutrition and Care
    6.1 Labor and Childbirth - Thinking about a Birth Plan
  39. 6.2 Labor and Childbirth - Support Person Notes
  40. 6.3 Vaginal Birth
  41. 6.4 Vaginal Birth after Cesarian
  42. 6.5 Breech Presentation
  43. 6.6 Cesarean Birth
  44. 6.7 - Before Cesarean Birth
  45. 6.8 Pre-Term Labor
  46. 6.9 Labor and Childbirth - Your Body Prepares
  47. 6.10 Recognizing Labor
  48. 6.11 Preparing for the Hospital
  49. 6.12 - Stages of Labor
  50. 6.13 Induction of Labor
  51. 6.14 Anesthesia Options
  52. 6.15 Labor and Childbirth - Without Medication
  53. 6.16 Labor and Childbirth - Immediately After Birth
  54. 6.17 Preparing to Go Home
  55. 6.18 Understanding Post Partem Depression
  56. Labor, Birth and Aftercare
    7.1 Infant Nutrition and Care
  57. 7.2 Caring for Yourself
  58. 7.3 Anatomy and Breastfeeding
  59. 7.4 Benefits to Breastfeeding
  60. 7.5 Breastfeeding - Common Questions
  61. 7.6 Holds for Breastfeeding
  62. 7.7 Nutrition While Breastfeeding
  63. 7.8 Breastmilk - Expressing
  64. 7.9 Breastmilk - Storing
  65. 7.10 How to Bottlefeed
  66. 7.11 Circumsion Care
  67. 7.12 How to Diaper
  68. 7.13 Bathing Newborn
  69. 7.14 Laying Baby Down to Sleep
  70. 7.15 When to Call the Doctor
  71. 7.16 Umbilical Cord Care
  72. 7.17 Signs of Jaundice
  73. Infant Safety
    8.1 Infant Safety
  74. 8.2 Choosing a Carseat
  75. 8.3 Car Seat Installation
  76. 8.4 Car Safety for Newborns
  77. 8.5 Car Seat Safety Checklist
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3.3 Gestational Diabetes

Gestational diabetes is a type of diabetes that can occur during pregnancy. It is caused by the hormonal changes of pregnancy, which can make the body resistant to insulin. This can lead to high blood sugar levels.

If you have gestational diabetes, it is important to control your blood sugar levels. This can help prevent complications for you and your baby.

There are two main types of gestational diabetes:

1. Type A1: This is the most common type. It happens when the body can’t make enough insulin to control blood sugar levels.

2. Type A2: This is less common. It happens when the body can’t use insulin properly.

Pregnant women with gestational diabetes usually have no symptoms. But, some women may have:

– Blurry vision

– Excessive thirst

– Frequent urination

– Sugar in the urine

If you have any of these symptoms, talk to your doctor. He or she can test your blood sugar levels.

Gestational diabetes can cause problems for both the mother and the baby. If it is not controlled, it can lead to:

– Preterm labor

– Preeclampsia

– macrosomia (a large baby)

– delivery complications

– stillbirth

You can help control gestational diabetes by eating healthy foods, exercising, and taking medication if needed. If you have gestational diabetes, you will need to be closely monitored throughout your pregnancy. You may also need to have your baby delivered early.