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My Healthy ME BASICS Academy

Protecting the gift starts with you!

My Healthy ME Basics Academy provides a membership with access to resources and tools for you to increase your own health knowledge and better own your health now.  These tools and resources includes:

  • 100+ LEARN It! Challenges to sharpen your BASICS to become a healthier you!
  • Force for HealthGO App to count steps and play our augmented reality games
  • My Healthy ME Tools & Trackers, such as Meal Trackers, Weight Trackers, and Note Trackers
  • Member Profile and Showcase, where you can earn badges and coins for a chance to win prizes and recognition
  • Ability to join any BASIC level community group 
Join for Free

My Member BASICS - Learn It Challenges & Badges

My HEALTH BASICS - Learn It Challenges & Badges

  • Free
    4 LEARN It! Challenges

    Basics of BMI

    Coach_Lucy
     

     

     
  • Free
    7 LEARN It! Challenges

    Basics of Cholesterol

    dr-rob
    Welcome! This brief course will outline the basics of a cholesterol test, why this test is performed, and what the results of a cholesterol test…
  • Free
    8 LEARN It! Challenges

    Basics of Diabetes

    dr-rob
    Are you ready to earn your Diabetes BASICS Badge? This course will give an overview of diabetes and basic diabetes facts as well as the…
  • Free
    6 LEARN It! Challenges

    Basics of Hemoglobin A1C

    dr-rob
    This course will provide an overview of the basics of an A1C test, why it is performed, and how to interpret the result of an…
  • Free
    3 LEARN It! Challenges

    Basics of Nutrition

    Coach_Lucy
    Objective: Members will be able to explore the critical role of nutrition by watching videos, completing challenges and earning their badge worth 200 Healthy Coins…
  • Free
    8 LEARN It! Challenges

    Exercise and Fitness

    markeoj16
    Health-related fitness is important because it strengthens both mental and physical health. A healthy mind helps a body recuperate from the stress of daily life,…
  • Start Journey
    3 LEARN It! Challenges

    Fitness 101

    dr-rob
  • Not Enrolled
    6 LEARN It! Challenges

    Medical Terminology: Basic Introduction

    Toni Bucynski
    By Toni Bucynski and the Force for Health team lead by Intern Salimatou Bah, and Dr. Robert Gillio
  • Free
    1 LEARN It! Challenge

    Opioids 101

    dr-rob
    Welcome! This course will cover the basics of what opioids are and provide some common examples on the market that citizens should be aware of. In addition, we will explain how opioids affect the body and how these changes in the body can lead to addiction.    
  • Free
    4 LEARN It! Challenges

    Basics of BMI

    Coach_Lucy
     

     

     
  • Free
    7 LEARN It! Challenges

    Basics of Cholesterol

    dr-rob
    Welcome! This brief course will outline the basics of a cholesterol test, why this test is performed, and what the results of a cholesterol test…
  • Free
    8 LEARN It! Challenges

    Basics of Diabetes

    dr-rob
    Are you ready to earn your Diabetes BASICS Badge? This course will give an overview of diabetes and basic diabetes facts as well as the…
  • Free
    6 LEARN It! Challenges

    Basics of Hemoglobin A1C

    dr-rob
    This course will provide an overview of the basics of an A1C test, why it is performed, and how to interpret the result of an…
  • Free
    3 LEARN It! Challenges

    Basics of Nutrition

    Coach_Lucy
    Objective: Members will be able to explore the critical role of nutrition by watching videos, completing challenges and earning their badge worth 200 Healthy Coins…
  • Free
    8 LEARN It! Challenges

    Exercise and Fitness

    markeoj16
    Health-related fitness is important because it strengthens both mental and physical health. A healthy mind helps a body recuperate from the stress of daily life,…
  • Start Journey
    3 LEARN It! Challenges

    Fitness 101

    dr-rob
  • Not Enrolled
    6 LEARN It! Challenges

    Medical Terminology: Basic Introduction

    Toni Bucynski
    By Toni Bucynski and the Force for Health team lead by Intern Salimatou Bah, and Dr. Robert Gillio
  • Free
    1 LEARN It! Challenge

    Opioids 101

    dr-rob
    Welcome! This course will cover the basics of what opioids are and provide some common examples on the market that citizens should be aware of. In addition, we will explain how opioids affect the body and how these changes in the body can lead to addiction.    

My VIVA Body BASICS - Learn It! Challenges & Badges

  • Free
    12 LEARN It! Challenges

    VIVA – Blood, Heart & Lungs

    dr-rob
    The blood carries the oxygen as it flows through the body. It gets it in the lungs and shares it with cells in the body.…
  • Free
    13 LEARN It! Challenges

    VIVA – Digestive System

    dr-rob
    It is a long tube that inspired the invention of the assembly line. Take a journey from the mouth the exit at the other end…
  • Free
    10 LEARN It! Challenges

    VIVA – Ear, Nose and Throat

    dr-rob
    These short 3 minute videos give an overview of the sensory organs for hearing, taste, and smell. Watch these to appreciate how they all fit…
  • Free
    5 LEARN It! Challenges

    VIVA – Endocrine System

    dr-rob
    Chemical messengers are sent through the body from one type of cell to another, via the bloodstream, to give permissions, change processes, or warn of…
  • Free
    5 LEARN It! Challenges

    VIVA – Excretory System

    dr-rob
    Chemicals in what we eat and drink, and byproducts of digestion of food, can sometimes be toxic. The kidneys act like a thermostat and if…
  • Free
    14 LEARN It! Challenges

    VIVA – Female Reproductive System

    dr-rob
    This system has several complex hormonal and anatomical functions. One of them is controlling the cycle of getting the uterus ready to house a baby…
  • Free
    1 LEARN It! Challenge

    VIVA – Let’s Get Cellular

    dr-rob
    We are a body made of billions of cells. Here is a brief overview of how a cell works.
  • Free
    7 LEARN It! Challenges

    VIVA – Risky Behaviors

    dr-rob
    The decisions we make can affect our future health. Take 3 minutes to understand and visualize better each of these risky behaviors and consider making…
  • Free
    2 LEARN It! Challenges

    VIVA – The Brain

    dr-rob
    This is where we think and mentally exist. Take 3 minutes for each of the two videos and use your brain to better understand the…
  • Free
    12 LEARN It! Challenges

    VIVA – Blood, Heart & Lungs

    dr-rob
    The blood carries the oxygen as it flows through the body. It gets it in the lungs and shares it with cells in the body.…
  • Free
    13 LEARN It! Challenges

    VIVA – Digestive System

    dr-rob
    It is a long tube that inspired the invention of the assembly line. Take a journey from the mouth the exit at the other end…
  • Free
    10 LEARN It! Challenges

    VIVA – Ear, Nose and Throat

    dr-rob
    These short 3 minute videos give an overview of the sensory organs for hearing, taste, and smell. Watch these to appreciate how they all fit…
  • Free
    5 LEARN It! Challenges

    VIVA – Endocrine System

    dr-rob
    Chemical messengers are sent through the body from one type of cell to another, via the bloodstream, to give permissions, change processes, or warn of…
  • Free
    5 LEARN It! Challenges

    VIVA – Excretory System

    dr-rob
    Chemicals in what we eat and drink, and byproducts of digestion of food, can sometimes be toxic. The kidneys act like a thermostat and if…
  • Free
    14 LEARN It! Challenges

    VIVA – Female Reproductive System

    dr-rob
    This system has several complex hormonal and anatomical functions. One of them is controlling the cycle of getting the uterus ready to house a baby…
  • Free
    1 LEARN It! Challenge

    VIVA – Let’s Get Cellular

    dr-rob
    We are a body made of billions of cells. Here is a brief overview of how a cell works.
  • Free
    7 LEARN It! Challenges

    VIVA – Risky Behaviors

    dr-rob
    The decisions we make can affect our future health. Take 3 minutes to understand and visualize better each of these risky behaviors and consider making…
  • Free
    2 LEARN It! Challenges

    VIVA – The Brain

    dr-rob
    This is where we think and mentally exist. Take 3 minutes for each of the two videos and use your brain to better understand the…

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