2.7 Skincare during Pregnancy

During pregnancy, it is important to take extra care of your skin and body in order to ensure that you are keeping yourself and your baby healthy. Some key skincare considerations to keep in mind during each trimester include avoiding certain skincare products, properly cleansing and moisturizing your skin, and protecting yourself from the sun.

During the first trimester of pregnancy, it is important to use caution when choosing skincare products, as many ingredients found in common beauty and skincare products can be harmful to a developing baby. Some ingredients to avoid include parabens, phthalates, and glycolic acid. Additionally, it is important to cleanse and moisturize your skin regularly in order to prevent acne, dry skin, and other complexion issues.

During the second trimester of pregnancy, it is important to take extra care not to overexpose your skin to the sun. In addition to wearing sunscreen daily, you should also be sure to use all skincare products with caution as some may contain ingredients that could be harmful to your baby. To maintain healthy skin, it is important to use a gentle cleanser and moisturizer, as well as avoid using retinol or other exfoliating products.

In the third trimester of pregnancy, it is especially important to remember to take care of your skin, as your body will be going through some major changes. You should continue to use a gentle cleanser and moisturizer, as well as keep your skin well-hydrated by drinking plenty of water.

Additionally, you should also make sure to always wear sunscreen when spending time outdoors in order to protect yourself and your baby from the sun’s harmful rays.

By following these simple skincare tips throughout your pregnancy, you can help to ensure that your skin stays healthy and radiant throughout this exciting time.