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Learn it: Understanding ResilienceLet's ask 3 questions as a short pre-test.
Understanding Resilience7 Topics
The COVID Pandemic Example
Live it: Let's Get Practical about StressThe Project Recover and Stress SOS and Lesson Plan Guidance.
Identifying Their Protective Factors6 Topics
Emergency Preparation, Response, and Recovery Success5 Topics
Join the Project RecoverTeam for Distress Awareness, Referral, and AdvocacyProject Recover8 Topics
Project Recover Next Steps for Personal and Community Mental HealthInvitation to step up to Ambassador and create a team doing an I.D.E.A.S Advocacy Project.
RAPID Psychological First Aid Invitation
LEARN It! Challenge 2, Topic 4
Have a go-to person
LEARN It! Challenge Progress
It is unreasonable for you to go through life’s challenges alone.
Are there one or two people in the community you trust to be your support system?
Ask them to be “on-call” should you need help in building resilience.