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Alone on rocky soil, with no protection from the wind, this tree shows resilience.

Lesson Objectives: 

In order to be resilient, a person needs to be able to survive challenges. In this section, you will:

• Learn ways to survive and even thrive in challenging situations and come through it better off than before it happened.
• Work through the topics and learn how to be a force for health for yourself and others, even when dealing with difficult challenges.