What is a TEAM?
Become your own Force for Health
Before expecting others to buy into your TEAM it is important to establish your own personal Force for Health goals!
- 1Begin the LEARN IT. LIVE IT. SHARE IT. process
- 2Create a healthier life for yourself
- 3Become a role model for peers
How to establish goals:
It is important to establish goals that follow the S.M.A.R.T goal setting model. This model highlights the key components of creating a goal.