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Basics

Name

Alexa

Last Name

Kerege

Nickname

Coach_Alexa

Background

Organization

Force For Health

Why I am a Force for Health® Member...

I wanted to be apart of something that is doing something to change the way we can live, as we know it. I want to saw people how easy it really is being healthy, and staying active even with the busy lives we live!

My inspiration

I could name off a few different people that inspire me. But one that really comes to mind in particular is a trainer I had a year ago at my gym, Orange Theory. During my workouts with her she would always talk about mindset and how it is all in your head, and once you push through the thoughts and get past your mind tiring to get you down and make you feel weak that your stronger than that. That has stuck with me forever. Everything is a mental challenge. You can do anything you want it you really put your mind too it.

What would you like people to know about your community?

I love strong, caring, compassionate people. People that have each others’ backs!

My Citizenship Health Factors

Some of the factors that have been challenging for me have been...

Finding the balance between school, work and play have been challenging for me.

It's important for me to be part of my community's health because...

Health and wellness are very vital things that are apart of our everyday lives and its important that we take control of those aspects because it is one of the things in this life that we can control.

Some of the strength of my community health factors are:

Communicating effectively, and just being there for one another.

Some of the challenges in my community regarding certain health factors are:

I think that the amount of fast food and ways of entertainment can sometimes over power caring for certain health factors in my community.

I believe I can help improve my community's health by...

Spreading awareness about how important our health truly is.

Advancing the DREAM

Advancing the DREAM - What it means to me

Ensuring Justice for All.  Period.