It’s Never Too Late to Make Every Bite Count

Maintaining a healthy eating routine is a lifelong pursuit with immense consequence. Nutrition impacts our very being — before our first breath or thought — influencing both our development and our quality of life. As we age, every stage of life requires a different balance of nutrients. Getting the right nutrients at each stage helps us feel better and function with greater ease — physically and mentally — while reducing our risk for a variety of diseases.


Recommend0 recommendationsPublished in US National Health Agency Sources