LEARN It! Challenge Progress
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If you look to the left, you will find a great tool called Live It Tracker.

In it, you can set a goal and keep track of your progress by entering a value any day you wish. It can track multiple items and once there are more than one day, it will create a chart for you.

Here is a screen shot of Dr. Rob’s tracker on Oct 2 as an example. You can see from the green line that he is taking many less steps per day since July when he had surgery, and has to work on this.

Here is a chart or tabular interactive display to practice on. When you click on your My Live IT Tracker, you simply start by hitting the “+” in the upper right corner. It will ask for your weight each time, but then you may add other things to track.

You need to be logged in to record your weight. .