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The Force for Health® BASICS
Welcome to the Force for Health BASICS Community!
We are excited you are here because it means that... View more
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Dr_Rob posted an update in the group
The Force for Health® BASICS 2 months ago
As much as I love working on this Force for Health Network, the doctor in me knows it’s so important to push back and take time to relax and get some exercise. Today I went to a park near me and found they did a great job adding some fitness gear and a QR code for learning how to use it. Great job @State College PA! What’s new in your town?
Lisa Smith, Gayle Petrillo and 2 others-
State College is one of my favorites areas in the country. Great fly fishing, hiking, kayaking, and good people everywhere!
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Coach_Lucy removed event “My Healthy Pennsylvania Executive Launch and Ribbon Cutting” from the group
The Force for Health® BASICS a year ago
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Coach_Lucy added event “My Healthy Pennsylvania Executive Launch and Ribbon Cutting” to the group
The Force for Health® BASICS a year ago
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harlon schools posted an update in the group
The Force for Health® BASICS 2 years ago
Force for Health Famous Quotes About Life
You will face many defeats in life, but never let yourself be defeated. The greatest glory in living lies not in never falling, but in rising every time we fall.In the end, it’s not the years in your life that count. …
Never let the fear of striking out keep you from playing the game. -
Dr_Rob posted an update in the group
The Force for Health® BASICS 2 years ago
Well, it is a new year. It’s time to measure where you are at, think about where you want to be, and set a goal and plan to help you get there. I like using the weight tracker and using the FFH GO app to track my steps. I am trying to loose 2 pounds a month for the next 5 months. My goal is to burn some extra calories and walk at least…
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Dr_Rob posted an update in the group
The Force for Health® BASICS 2 years ago
Vaccinations are becoming available for all of us. If most of us become a force for immunity and get the shot, we will be part of the team saving lives. Thank you for doing your part.
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Dr_Rob started the discussion Make a Plan in the forum Academy Membership – The BASICS 2 years ago
To thrive when challenged, work on being resilient. What are your main risks and what plans or actions can you take to respond successfully to survive and thrive?
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