Exercise and Fitness

Health-related fitness is important because it strengthens both mental and physical health. A healthy mind helps a body recuperate from the stress of daily life,…

Basics of Cholesterol

Welcome! This brief course will outline the basics of a cholesterol test, why this test is performed, and what the results of a cholesterol test…

Basics of Hemoglobin A1C

This course will provide an overview of the basics of an A1C test, why it is performed, and how to interpret the result of an…

Basics of Diabetes

This course will give an overview of diabetes and basic diabetes facts as well as the different types of the disease.

Opioids 101

Welcome! This course will cover the basics of what opioids are and provide some common examples on the market that citizens should be aware of. In…