Stress – Know the Signs

Learning Objectives: Stress manifests in different ways and to different degrees in people. The learner will learn common things that professionals look for and then…

Exercise and Fitness

Health-related fitness is important because it strengthens both mental and physical health. A healthy mind helps a body recuperate from the stress of daily life,…

Basics of Nutrition

Objective: Members will be able to explore the critical role of nutrition by watching videos, completing challenges and earning their badge worth 200 Healthy Coins…

Basics of Cholesterol

Welcome! This brief course will outline the basics of a cholesterol test, why this test is performed, and what the results of a cholesterol test…

Basics of Hemoglobin A1C

This course will provide an overview of the basics of an A1C test, why it is performed, and how to interpret the result of an…

Basics of Diabetes

Are you ready to earn your Diabetes BASICS Badge? This course will give an overview of diabetes and basic diabetes facts as well as the…