Journeys

  • 30 LEARN It! Challenges

    30 Day Mindfulness Challenge

    Are you looking to cultivate more mindfulness, positivity, and well-being in your daily life? Join our challenge to take small but meaningful steps towards greater…
  • 4 LEARN It! Challenges

    Basics of BMI

     

     

     
  • 7 LEARN It! Challenges

    Basics of Cholesterol

    Welcome! This brief course will outline the basics of a cholesterol test, why this test is performed, and what the results of a cholesterol test…
  • 7 LEARN It! Challenges

    Basics of Diabetes

    Are you ready to earn your Diabetes BASICS Badge? This course will give an overview of diabetes and basic diabetes facts as well as the…
  • 6 LEARN It! Challenges

    Basics of Hemoglobin A1C

    This course will provide an overview of the basics of an A1C test, why it is performed, and how to interpret the result of an…
  • 3 LEARN It! Challenges

    Basics of Nutrition

    Objective: Members will be able to explore the critical role of nutrition by watching videos, completing challenges and earning their badge worth 200 Healthy Coins…
  • 8 LEARN It! Challenges

    Exercise and Fitness

    Health-related fitness is important because it strengthens both mental and physical health. A healthy mind helps a body recuperate from the stress of daily life,…
  • 3 LEARN It! Challenges

    Fitness 101

  • 6 LEARN It! Challenges

    Medical Terminology: Basic Introduction

    By Toni Bucynski and the Force for Health team lead by Intern Salimatou Bah, and Dr. Robert Gillio
  • 16 LEARN It! Challenges

    Narcotics and their impact on the Community

    OXY. FENTANYL, HEROIN on the street or from the prescription bottle…if purposeful or accidental use or overdose, affects us all. Let’s listen and learn what…
  • 13 LEARN It! Challenges

    Nutrition: The BASICS

    Objective: Members will be able to explore the critical role of nutrition by watching videos, completing challenges and earning their badge worth 200 Healthy Coins that…
  • 2 LEARN It! Challenges

    Opioids 101

    Welcome! This course will cover the basics of what opioids are and provide some common examples on the market that citizens should be aware of. In addition, we will explain how opioids affect the body and how these changes in the body can lead to addiction.    
  • 9 LEARN It! Challenges

    Stress – Know the Signs

    Learning Objectives: Stress manifests in different ways and to different degrees in people. The learner will learn common things that professionals look for and then…