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Getting Started as a Member

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  1. Getting Started BASICS: Pre-Quiz
    1 Quiz
  2. Special Welcome Message for New BASICS Members from Dr. Rob
  3. Welcome to the Force for Health
  4. Step 1: Take the Pledge with Dr. Rob
    1 Quiz
  5. Step 2 - Complete your HealthBASICS Assessment
    1 Topic
    |
    1 Quiz
  6. Step 3 - Setting your Health Goals with our Tips, Tools and Trackers
    5 Topics
  7. Understanding additional 360° Ambassador Features
LEARN It! Challenge Progress
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This “Live It! Weight Tracker Tool is part of your free HeathyME Basics Academy.

You will need to set your goals and preferences by clicking on the filter settings icon, then click on the plus button to enter in your first two weight values, which will generate the visual tracker, set your Micro and Macro Nutrient goals, and calculate your BMI.

For more advanced exercise, goal setting and nutritional tracker, upgrade to the 360° Ambassador Level with more advanced tools, like a Personalized Health Risk Assessment Report, access to our 360° Interactive Human library and unlimited access to ur Virtual Gym and Wellness Platforms and Challenges.   

You need to be logged in to record your weight. .

My Daily Live It! Tracker

You must be logged in to view or edit your data. .

My Care Tracker

MM slash DD slash YYYY
Time
:
Who did you meet with?
What type of care did you receive?
Coach’s Tip: You can text OR use your phone voice option to easily capture your questions here.
Do you have to schedule another appointment?

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