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Getting Started as a Member

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  1. Getting Started BASICS: Pre-Quiz
    1 Quiz
  2. Special Welcome Message for New BASICS Members from Dr. Rob
  3. Welcome to the Force for Health
  4. Step 1: Take the Pledge with Dr. Rob
    1 Quiz
  5. Step 2 - Complete your HealthBASICS Assessment
    1 Topic
    |
    1 Quiz
  6. Step 3 - Setting your Health Goals with our Tips, Tools and Trackers
    5 Topics
    1. Reflect and take notes with your virtual Notes Tracker
    2. My Weight, BMI & Hydration Tracker
    3. Understanding your LIVE It! Tools & Trackers
    4. Meet your Virtual Coach Lucy
    5. Calculators & Tools
  7. Understanding additional 360° Ambassador Features
Getting Started as a Member Step 3 – Setting your Health Goals with our Tips, Tools and Trackers
LEARN It! Challenge 6 of 7
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Step 3 – Setting your Health Goals with our Tips, Tools and Trackers

Lucy Howell

LIVE IT

​Put a plan in place by using what you’ve learned to improve your health

Use the Force for Health Resources

As a member of the Force for Health, you have access to live what you’ve learned about your health through tailored online resources

LEARN It! Challenge Content
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