Is it Drama versus Trauma? If in doubt, ask for help.

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Find an adult you trust and ask for help

Keep asking until someone helps you. If you stop asking, you will not get the help you need. Someone is out there. They will help you.

Don’t give up the search!

Some good examples of people to reach out to are:

If needed, reach out to the suicide prevention lifeline https://suicidepreventionlifeline.org/

or call 988

KEEP ASKING UNTIL YOU GET THE HELP YOU NEED

Here is a summary of the changes to be aware of:

Delete me after PR and Resiliency edited. DOnt waste time on this one. Project Recover: Become a Force for Mental Health Awareness and Referral