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Delete me after PR and Resiliency edited. DOnt waste time on this one. Project Recover: Become a Force for Mental Health Awareness and Referral
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Let's ask 4 questions as a short pre-test.
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Understanding Resilience7 Topics
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The COVID Pandemic Example
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Resiliency Resources at Force for Health
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Identifying Their Protective Factors6 Topics
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Emergency Preparation, Response, and Recovery Success5 Topics
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Distress Awareness: Based on Project Recover8 Topics
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Invitation to step up to Ambassador and create a team doing an I.D.E.A.S Advocacy Project.
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Psychological First Aid Invitation
Quizzes
LEARN It! Challenge 7,
Topic 8
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Getting Help for Yourself and Being There for Others: Thanks for being a Force for Mental Health
LEARN It! Challenge Progress
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Its All About Caring, Acting to Provide Hope and Facilitate Referral to Professional Help

Seeing a friend or loved one in distress is difficult. In order to be there for them here are a few ways you can help them:
Let them know what you have been noticing (changed behaviors)
Tell them that you are here to talk to (being there) and that you CARE
Show them healthy ways that you deal with stress (distractions/ stress relievers)
Get them the proper help (get someone else involved)
Provide them with HOPE