Falls Prevention Awareness Week; September 20-24

Falls Prevention Awareness Week, taking place from September 20-24, aims to prevent fall-related injuries, particularly among older adults. The initiative is led by the National Council on Aging (NCOA).

Top 5 Facts to Know

Common Injuries: Falls are the leading cause of injury among older adults.

Prevention: Simple measures like improved lighting and handrails can prevent falls.

Exercise: Physical activity can improve balance and strength, reducing fall risk.

Medication Review: Some medications can increase the risk of falling.

Community Programs: There are programs aimed at educating seniors on fall prevention.

3 Ways to Be a Better Force for Health Related to Falls Prevention

Educate and Advocate: Share information on fall prevention measures.

Promote Safety Measures: Advocate for improved safety in public and private spaces.

Support Programs: Support and participate in community programs focused on fall prevention.

Resource Sites
National Council on Aging: www.ncoa.org
Centers for Disease Control and Prevention: www.cdc.gov
American Geriatrics Society: www.americangeriatrics.org