World Hypertension Day

World Hypertension Day: Know Your Numbers
Observed: May 17, 2025
World Hypertension Day, celebrated every year on May 17, raises awareness about high blood pressure (hypertension) and promotes the importance of monitoring and managing this silent but deadly condition. Known as the “silent killer,” hypertension often shows no symptoms but significantly increases the risk of heart disease, stroke, and kidney damage.

Three Facts:
1. Globally, over 1.28 billion adults have hypertension, and nearly half are unaware of their condition.
2. High blood pressure is preventable and manageable through lifestyle changes such as eating a low-sodium diet, regular exercise, and managing stress.
3. Untreated hypertension contributes to nearly 9.4 million deaths worldwide annually due to complications like heart failure and stroke.

How to Observe World Hypertension Day:
1. Organize free blood pressure screening events in your community or workplace.
2. Advocate for healthy dietary practices like reducing salt intake and avoiding highly processed foods.
3. Share educational materials on hypertension prevention and the importance of routine checkups.

Three Resources:
1. World Hypertension League – Global hypertension awareness initiatives and resources.
2. American Heart Association – Tools for managing blood pressure and reducing cardiovascular risks.
3. CDC: High Blood Pressure – Facts, prevention tips, and health strategies.