Make Increasing Physical Activity One of Your New Year’s Resolutions
What is your New Year’s Resolution? One of the most popular resolutions is engaging in more physical activity. Moving matters for your health i…
Tag: exercise
Get Moving Toward a Healthier You!
Physical inactivity is one of the leading risk factors for many diseases, including cancer, according to the World Health Organization (WHO). Phys…
3 Resources to Use During Healthy Weight Week
National Healthy Weight Week is recognized on the third week of January every year and focuses on achieving and maintaining healthy weight through h…
Former Marine Tim Barrientez is Dedicating Retirement Years to Improving Latino Health
18-year-old Timoteo “Tim” Barrientez wiped a bead of sweat from his brow. It was impossible not to sweat in the hot, humid climate of Port Isabel,…
The time is right for women to prioritize their own health
This week we celebrate National Women's Health Week - the perfect time to take a moment to consider how we might strengthen our health with an extra d…
