The FORCE FOR HEALTH six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. They are discussed in greater detail below.
Physical: Maintaining a sound substantial body through regular exercise, proper nutrition, sleeping well and avoiding harmful habits. Maintaining a consistent well-rounded… Read more

Uganda celebrates Uganda martyrs Day, commemorate 3rd June Every year in memory of faithful christians who were excuted by Kabaka mwanga II The Uganda Martyrs are a group of 23 Anglican and 22 Catholic converts to Christianity in the historical kingdom of Buganda, now part of Uganda, who were executed between 31 January 1885 and 27 January…

Read more

• “The world is polarized. The middle class becomes smaller. The polarization makes the difference between rich and the poor big. This is true.”

“You pray for the hungry. Then you feed them. and support their health That’s how prayer works.”

Health Proverbs
An apple a day keeps the doctor away. …
Early to bed and early to rise makes a man healthy, wealthy and wise. …
Health is not valued till sickness comes. …
Prevention is better than cure / an ounce [aun(t)s] of prevention is worth a pound of cure. …
A stitch in time saves nine. …
You are what you eat.

Kindness is firm and persevering intention to always will the good of others, even the unfriendly. “We must restore hope to young people, by teaching them how to be healthy, helping the old, be open to the future, spread love. Be poor among the poor. We need to include the excluded and preach health as key to wealth journey.

Force for Health Africa your unique awesomeness and positive energy inspires confidence in others through kindness, Wherever you go, no matter what the weather, or circumstences always bring your own sunshine in your community If you want light to come into your life, you need to stand where it is shining. in this case Force for Health Success…

Read more