The Force for Health® BASICS
Welcome to the Force for Health BASICS Community!
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Introducing Virtual Dr. Rob
Excited to share this new Beta release of our new Dr. Rob Virtual Helper. You will find this link in the right sidebar of any online Group on the website or on the on the 360° Force for Health Academy App’s homepage.
You can also find this link in any Group sidebar navigation, your Member Dashboard, and from the web in the lower right…
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I am looking forward to being a Force for Health Ambassador.
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Fall harvest festivals are a great place to seek out and get some exercise and locally grown food and then get creative in the kitchen!
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As much as I love working on this Force for Health Network, the doctor in me knows it’s so important to push back and take time to relax and get some exercise. Today I went to a park near me and found they did a great job adding some fitness gear and a QR code for learning how to use it. Great job @State College PA! What’s new in your town?
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State College is one of my favorites areas in the country. Great fly fishing, hiking, kayaking, and good people everywhere!
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Coach_Lucy removed event “My Healthy Pennsylvania Executive Launch and Ribbon Cutting” from the group
The Force for Health® BASICS 3 years ago -
Coach_Lucy added event “My Healthy Pennsylvania Executive Launch and Ribbon Cutting” to the group
The Force for Health® BASICS 3 years ago -
Force for Health Famous Quotes About Life
You will face many defeats in life, but never let yourself be defeated. The greatest glory in living lies not in never falling, but in rising every time we fall.In the end, it’s not the years in your life that count. …
Never let the fear of striking out keep you from playing the game. -
Well, it is a new year. It’s time to measure where you are at, think about where you want to be, and set a goal and plan to help you get there. I like using the weight tracker and using the FFH GO app to track my steps. I am trying to loose 2 pounds a month for the next 5 months. My goal is to burn some extra calories and walk at least…
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