The Force for Health® BASICS
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Dr_Rob started the discussion Ask Dr. Rob… in the forum Academy Membership – The BASICS 2 months ago
At the Force for Health, we are all about education and advocacy. We are NOT your health care provider or medical advice giver.
***Please use your health care team for personal issues, but if you have any general questions you’d like to share with this group, I will try my best to help answer them.
ravdeepsinghloyalistcollege.com, Devika and ritik-dogra -
Dr_Rob posted an update in the group
The Force for Health® BASICS 3 months ago3 months ago (edited)
Are you watching how people are stepping up to help others during and after the LA fires. They are all a Force for Health. Get prepared to be as self sufficient as possible so if you are ever in a situation, you have a plan, supplies, and can take care of yourself and then pitch in to help others.
Please take an hour and do the free…
theforceforhealth.com
Resiliency 101 – Be Prepared – The Force for Health® Network
Resiliency 101 – Be Prepared – The Force for Health® Network
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autumnanderson posted an update in the group
The Force for Health® BASICS 3 months agoI am looking forward to being a Force for Health Ambassador.
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Dr_Rob posted an update in the group
The Force for Health® BASICS 7 months agoFall harvest festivals are a great place to seek out and get some exercise and locally grown food and then get creative in the kitchen!
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Dr_Rob posted an update in the group
The Force for Health® BASICS 11 months agoAs much as I love working on this Force for Health Network, the doctor in me knows it’s so important to push back and take time to relax and get some exercise. Today I went to a park near me and found they did a great job adding some fitness gear and a QR code for learning how to use it. Great job @State College PA! What’s new in your town?
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State College is one of my favorites areas in the country. Great fly fishing, hiking, kayaking, and good people everywhere!
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Coach_Lucy removed event “My Healthy Pennsylvania Executive Launch and Ribbon Cutting” from the group
The Force for Health® BASICS 2 years ago -
Coach_Lucy added event “My Healthy Pennsylvania Executive Launch and Ribbon Cutting” to the group
The Force for Health® BASICS 2 years ago -
harlon schools posted an update in the group
The Force for Health® BASICS 2 years agoForce for Health Famous Quotes About Life
You will face many defeats in life, but never let yourself be defeated. The greatest glory in living lies not in never falling, but in rising every time we fall.In the end, it’s not the years in your life that count. …
Never let the fear of striking out keep you from playing the game. -
Dr_Rob posted an update in the group
The Force for Health® BASICS 3 years agoWell, it is a new year. It’s time to measure where you are at, think about where you want to be, and set a goal and plan to help you get there. I like using the weight tracker and using the FFH GO app to track my steps. I am trying to loose 2 pounds a month for the next 5 months. My goal is to burn some extra calories and walk at least…
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