LEARN It! Challenge 9 of 9
In Progress

Getting Help

 Find an adult you trust and ask for help

Keep asking until someone helps you. If you stop asking, you will not get the help you need. Someone is out there. They will help you.

Don’t give up the search!

Some good examples of people to reach out to are:

  • a parent
  • teacher
  • school nurse
  • principal
  • police officer
  • coworker
  • doctor  

If needed, reach out to the suicide prevention lifeline https://suicidepreventionlifeline.org/

or call 988

KEEP ASKING UNTIL YOU GET THE HELP YOU NEED

Here is a summary of the changes to be aware of: