The Force for Health® Academy provides FREE BASICS membership with access to nearly 100 challenges
to sharpen your BASICS to become a healthier you!
Take the VIVA Challenge & Earn your CHAMPS Award!
How well do you know your body?
- 68 3-5 minute videos
- English & Spanish
- Earn special Medallian
This coveted coin is reserved only for those who complete the entire VIVA Challenge. With this VIVA CHAMP Coin, players can be eligible for premium giveaways and rewards.
How quickly can you become a VIVA Video CHAMP?
9 Steps
- Complete the course VIVA – Let’s Get Cellular 1 time
- Complete the course VIVA – Risky Behaviors 1 time
- Complete the course VIVA – Blood, Heart & Lungs 1 time
- Complete the course VIVA – The Brain 1 time
- Complete the course VIVA – Ear, Nose and Throat 1 time
- Complete the course VIVA – Digestive System 1 time
- Complete the course VIVA – Endocrine System 1 time
- Complete the course VIVA – Excretory System 1 time
- Complete the course VIVA – Female Reproductive Systems 1 time
The Patient Portal: Basics
What if you had a tool that let you see and control your health information? What if you had a…
Reliable Health Info: Web Use Tip List: Basics
Objective: Review the basic criteria for using the web for health and wellness information to make it more likely that…
Be a HIPAA Hero BASICS
This course is designed to empower individuals to be proactive advocates for their health by understanding and leveraging the principles…
Nutrition: The BASICS
Objective: Members will be able to explore the critical role of nutrition by watching videos, completing challenges and earning their badge…
S.M.A.R.T. Goals for Personal Improvement
When creating goals about your health, think “S.M.A.R.T.” and find and focus on just one or two goals at a…
Resiliency 101 – Be Prepared
This FREE LEARN It! Challenge is part of the Reality Health Challenge produced and owned by the Force for Health®…
Medical Terminology: Basic Introduction
By Toni Bucynski and the Force for Health team lead by Intern Salimatou Bah, and Dr. Robert Gillio
Exercise and Fitness
Health-related fitness is important because it strengthens both mental and physical health. A healthy mind helps a body recuperate from…
Basics of Cholesterol
Welcome! This brief course will outline the basics of a cholesterol test, why this test is performed, and what the…
Basics of Hemoglobin A1C
This course will provide an overview of the basics of an A1C test, why it is performed, and how to…
Basics of Diabetes
Are you ready to earn your Diabetes BASICS Badge? This course will give an overview of diabetes and basic diabetes…
Opioids 101
Welcome! This course will cover the basics of what opioids are and provide some common examples on the market that…