The Force for Health® Academy provides FREE BASICS membership with access to nearly 100 challenges
to sharpen your BASICS to become a healthier you!
Take the VIVA Challenge & Earn your CHAMPS Award!
How well do you know your body?
- 68 3-5 minute videos
- English & Spanish
- Earn special Medallian
This coveted coin is reserved only for those who complete the entire VIVA Challenge. With this VIVA CHAMP Coin, players can be eligible for premium giveaways and rewards.
How quickly can you become a VIVA Video CHAMP?
9 Steps
- Complete the course VIVA – Let’s Get Cellular 1 time
- Complete the course VIVA – Risky Behaviors 1 time
- Complete the course VIVA – Blood, Heart & Lungs 1 time
- Complete the course VIVA – The Brain 1 time
- Complete the course VIVA – Ear, Nose and Throat 1 time
- Complete the course VIVA – Digestive System 1 time
- Complete the course VIVA – Endocrine System 1 time
- Complete the course VIVA – Excretory System 1 time
- Complete the course VIVA – Female Reproductive Systems 1 time
Nutrition: The BASICS
Objective: Members will be able to explore the critical role of nutrition by watching videos, completing challenges and earning their badge…
30 Day Mindfulness Challenge
Are you looking to cultivate more mindfulness, positivity, and well-being in your daily life? Join our challenge to take small…
Narcotics and their impact on the Community
OXY. FENTANYL, HEROIN on the street or from the prescription bottle…if purposeful or accidental use or overdose, affects us all.…
Stress – Know the Signs
Learning Objectives: Stress manifests in different ways and to different degrees in people. The learner will learn common things that…
Medical Terminology: Basic Introduction
By Toni Bucynski and the Force for Health team lead by Intern Salimatou Bah, and Dr. Robert Gillio
Exercise and Fitness
Health-related fitness is important because it strengthens both mental and physical health. A healthy mind helps a body recuperate from…
Basics of Nutrition
Objective: Members will be able to explore the critical role of nutrition by watching videos, completing challenges and earning their…
Basics of Cholesterol
Welcome! This brief course will outline the basics of a cholesterol test, why this test is performed, and what the…
Basics of Hemoglobin A1C
This course will provide an overview of the basics of an A1C test, why it is performed, and how to…
Basics of Diabetes
Are you ready to earn your Diabetes BASICS Badge? This course will give an overview of diabetes and basic diabetes…
Opioids 101
Welcome! This course will cover the basics of what opioids are and provide some common examples on the market that…
COVID Force Ambassadors Prevention Specialist Badge
WE NEED YOUR HELP! JOIN OUR TEAM There are 7 core concepts you will learn that will help you help…
The Force for Health Story
Welcome to the Force for Health movement! Take this course to learn more about the Force for Health.
S.M.A.R.T. Goals for Personal Improvement
When creating goals about your health, think “S.M.A.R.T.” and find and focus on just one or two goals at a…
Let’s Play and Reflect – Create your Own Avatar
The Reality Health Games is not only about advancing your ability to protect the gift of health for yourself, your…
Getting Started as a Member
Learn about how to use the Force for Health website and maximize your resources as a user!