My Citizenship Health Factors

Some of the factors that have been challenging for me have been...	Some of the factors that have been challenging for me have been understanding complex course material in a short period, balancing multiple assignments at once, and staying motivated during stressful periods.
It's important for me to be part of my community's health because...	It’s important for me to be part of my community’s health because I care about the well-being of the people around me. A healthy community leads to a better quality of life for everyone, including myself. When we work together to promote good health, we build stronger connections, support each other during tough times, and create a safer, more positive environment. I think it’s important to become involved in the health of your community because it allows us to make a real difference. Whether it’s spreading awareness about health issues, supporting local health programs, or encouraging healthy habits, every small effort counts. By getting involved, we can help reduce illness, improve mental health, and ensure everyone has access to the care they need.
Some of the strength of my community health factors are:	My community does a great job at promoting overall well-being through accessible healthcare services, local food programs, and active living initiatives like walking trails and fitness events. There are also several community outreach programs that support mental health, addiction recovery, and senior care, which shows a strong commitment to helping people in need. One thing my community does well is coming together during difficult times—whether it’s organizing fundraisers, supporting newcomers, or volunteering during emergencies. I’m proud to be part of a community that values kindness, inclusivity, and taking care of one another. The sense of togetherness and support makes me feel like I truly belong.
Some of the challenges in my community regarding certain health factors are:	Access to Healthcare – Limited availability of healthcare facilities, long wait times, and difficulty in finding family doctors. Mental Health Support – Lack of mental health awareness and insufficient resources for counseling and therapy Affordable Healthy Food – High costs of fresh produce and nutritious food, leading to unhealthy eating habits. Physical Activity & Lifestyle – Lack of recreational spaces or sedentary lifestyles contributing to obesity and other health issues.
I believe I can help improve my community's health by...	believe I can help improve my community’s health by promoting healthy lifestyle choices, volunteering in local health initiatives, and educating others about the importance of nutrition, exercise, and mental well-being.” If you want a version more tailored to your background (like your placement at A&W or your goal of opening a restaurant), here’s a personalized version: “I believe I can help improve my community’s health by promoting nutritious food options in the hospitality industry, encouraging healthy eating habits through my future restaurant, and supporting wellness programs that focus on physical and mental health.”

General Information

Background

Organization	Loyalist college
Professional Title	Loyalist college student
Bio and Background	I am Sukhmanpreet Kaur, a student at Loyalist College, currently pursuing General Arts & Science. My background is in hospitality management. I am passionate about personal growth, effective communication, and making a positive impact in my community.
Why I am a Force for Health® Member...	I joined the Force for Health® Network because I believe in the importance of well-being, education, and community involvement. As someone with a background in hospitality and an interest in health awareness, I want to learn more about public health initiatives and contribute to a healthier, more informed society.
How I use the Force for Health Network Tools	I use the Force for Health Network tools to stay informed about health trends, improve my communication and leadership skills, and connect with like-minded individuals. These resources help me make healthier choices and support others in doing the same.
My inspiration	I am inspired by my parents because of their hard work, resilience, and dedication to providing for our family. Their unwavering support has shaped my values and motivated me to work hard toward my goals.
Location	I am based in Belleville, Ontario, and consider this city my current community.
What would you like people to know about your community?	Belleville is a welcoming and diverse community with a strong sense of support and opportunity. It offers great educational institutions, growing businesses, and beautiful natural surroundings that make it a great place to live and learn.