Network Executive Dr_Rob
Network Executive
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Learn It! Coins
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LIVE It! Coins
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Many people ask, how do I get or stay healthy. I like to simplify it to one question to ask in the moment.
“Of all my options right now, what is the healthiest or safest one possible?”
Some examples include:
- “Eat the apple or the donut?”
- “Walk three blocks or drive?”
- “Take the elevator or to the steps?”
Choose the healthy option and over…
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I think we fixed the mark complete in the Case Studies course. Thanks. Please also have a great holiday. Thanks.
Rob
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Our Virtual Wellness app helps you track it daily and also tracks streaks. Are you walking?
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Super impressive, Rob! Great job! Do you wear a wearable or are all these steps coming in, just by carrying your phone with you?
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Don’t let the cold weather get in the way of getting your steps. You just need to adjust your attitude to appreciate the beauty and your layers to conserve your body temperature.
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Welcome to the Force for Health, where your actions help others while helping yourselves. Fill out your profile and then start earning your Basic Badges.
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Its the day after the election. Please don’t sulk or gloat. Be Kind and start the conversations that can eventually unite us. Be a force for kindness and caring.
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Diabetes is a “gateway disease” in my opinion. It eventually damages blood vessels all over the body and then the organs and structures they serve begin to fail….heart attacks, strokes, feet.
For many it is preventable. I challenge you to Learn the Basics, Apply it to your Life and then Share what you have learned to help others. …
theforceforhealth.com
Basics of Diabetes – The Force for Health® Network
Basics of Diabetes – The Force for Health® Network
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10 Tips for Navigating Health-Related Websites and Online ResourcesBy following these tips, you can navigate health-related websites and online resources effectively, recognize reputable sources, and avoid unreliable or untrustworthy platforms.
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Breast Cancer Awareness is important to all of us.I built this to illustrate the importance of a person and their partner and providers to team up and be aware, care, and act to…
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It’s good for your mental health to get out and enjoy nature. Here is a handheld time lapse photo of the northern lights taken at 11 o’clock tonight in State College, Pennsylvania. This was taken with my iPhone. What nature shots can you take with yours?
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