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harlon schools posted an update
FFH AFRICA COORDINATION CENTER is calling upon people to Stay Positive!
It can be hard to watch your loved ones get sick or have increased challenges resulting from an unhealthy lifestyle. Remember force for health focus on the positive changes that you need to support, Sometimes people will still make unhealthy choices but instead of getting angry, look for the little seeds of change that you planted within FFH gardens. Most people will not be able to adopt all new healthy choices without a few stumbles along the way.
Other tips;• Walk and stay active with your family member
• Frame the concern on their health and quality of life- not weight or appearance
• Avoid being judgmental- always try to understand and listen to peoples challenges
• Speak with empathy, love and respect
• Keep in mind that this may not be the first time they have had someone speak with concern and that it is likely they already know what changes they need to make
