My FIT Family FORCE BASICS

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Welcome to My Fit FamilyFORCE BASICS, featuring a special, weekly 10 part Summer Health Series focused on Moms, dads, teens and seniors who are interested in healthy tools, resources and support to be a better force for health…for themselves and for others they care about the most.

Join this community team for free for instant access to play along, as we compete for ourselves, our families, our groups and our communities in the 2022-2023 Reality Health Games this fall.

This health acceleration series kicks off July 7, 2022 at 4:00 pm PDT/7:00 pm EDT

 

TEAM or GROUP Journeys

#ColonCancerAwareness Challenge
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African American History BASICS
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Basics of BMI
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Basics of Cholesterol
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Basics of Diabetes
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Basics of Hemoglobin A1C
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Basics of Nutrition
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CO-VID 19 – Let’s Explore
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COVID FORCE: BASICS
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