![](https://media.theforceforhealth.com/wp-content/uploads/buddypress/groups/240/cover-image/60ede35eaeb2a-bp-cover-image.png)
![Group logo of Senior FORCE BASICS - USA](https://media.theforceforhealth.com/wp-content/uploads/group-avatars/240/60edd04b887a7-bpfull.png)
Senior FORCE BASICS – USA
Welcome to Senior FORCE Basics! If you are a senior, will become one soon, or care for one, this is... View more
Group Feed
-
Dr_Rob posted an update in the group
Senior FORCE BASICS – USA 2 years ago
2 years ago (edited)
I just become a grandfather again on Father’s Day. It made me think of the role my father and many neighbors played in my life. If you can, consider volunteering and getting involved with Big Brothers, and other organizations to help meet with and mentor youth that made benefit from another adult in their lives.
-
Dr_Rob posted an update in the group
Senior FORCE BASICS – USA 3 years ago
Use the tools and courses for you to make a goal and try to understand how and why to stick with it. Healthy weight, more exercise, be kind, etc.