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Senior FORCE BASICS – USA
Welcome to Senior FORCE Basics! If you are a senior, will become one soon, or care for one, this is... View more
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Dr_Rob posted an update in the group
Senior FORCE BASICS – USA 6 months agoI am getting so much better. Now walking with a stick versus needing the chair or the walker. The body heals itself but it is even better when your spouse, kids, and grandchildren are part of your life. They give you something to live for and also create activities that don’t feel like rehab but advance your health and capabilities.
Karen and Lucy Howell1 Comment -
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Dr_Rob posted an update in the group
Senior FORCE BASICS – USA 6 months agoI had some more surgery. Watch for the Physician as a Patient series and see what you can learn and also share your tips in the Feed.
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Dr_Rob posted an update in the group
Senior FORCE BASICS – USA 6 months agoThe main COVID pandemic has come and gone, but new strains keep emerging. Please be in touch with your provider and ask about an updated shot.
Infection risk reduction is also just a good idea because as we age we have weaker immunity. This is especially true if you around children that may be in day care or school. Don’t forget to wash…
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Dr_Rob posted an update in the group
Senior FORCE BASICS – USA 2 years ago2 years ago (edited)
I just become a grandfather again on Father’s Day. It made me think of the role my father and many neighbors played in my life. If you can, consider volunteering and getting involved with Big Brothers, and other organizations to help meet with and mentor youth that made benefit from another adult in their lives.
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Dr_Rob posted an update in the group
Senior FORCE BASICS – USA 2 years agoWe have good news despite the emergence of new variants of COVID. The vaccination and boosters work to reduce severity of infection for most of us. Get the boosters, and get out more!
Talk to your provider and read the research if you wish. https://www.cdc.gov/coronavirus/2019-ncov/vaccines/booster-shot.html
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Dr_Rob posted an update in the group
Senior FORCE BASICS – USA 3 years agoUse the tools and courses for you to make a goal and try to understand how and why to stick with it. Healthy weight, more exercise, be kind, etc.
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Dr_Rob posted an update in the group
Senior FORCE BASICS – USA 3 years agoHere are 2 minutes to help welcome you. Thanks for joining. Now starting Move, Learn, Serve, and Earn…and have fun. https://vimeo.com/574231073
