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Resiliency
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Learn it: Understanding Resilience
Let's ask 4 questions as a short pre-test. -
Understanding Resilience7 Topics
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The COVID Pandemic Example
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Live it: Let's Get Practical about StressThe Project Recover and Stress SOS and Lesson Plan Guidance.
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Identifying Their Protective Factors6 Topics
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Emergency Preparation, Response, and Recovery Success5 Topics
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Join the Project RecoverTeam for Distress Awareness, Referral, and AdvocacyProject Recover8 Topics
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Project Recover Next Steps for Personal and Community Mental HealthInvitation to step up to Ambassador and create a team doing an I.D.E.A.S Advocacy Project.
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Psychological First Aid Invitation
Quizzes
LEARN It! Challenge 7,
Topic 7
In Progress
Is it Drama versus Trauma? If in doubt, ask for help.
LEARN It! Challenge Progress
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Find an adult you trust and ask for help
Keep asking until someone helps you. If you stop asking, you will not get the help you need. Someone is out there. They will help you.
Don’t give up the search!
Some good examples of people to reach out to are:
- a parent
- teacher
- school nurse
- principal
- police officer
- coworker
- doctor
If needed, reach out to the suicide prevention lifeline https://suicidepreventionlifeline.org/
or call 988
KEEP ASKING UNTIL YOU GET THE HELP YOU NEED
Here is a summary of the changes to be aware of:
