8 Sleep Strategies for Shift Workers
Try these eight tips to help you improve your sleep when working non-traditional hours. Visit health.mil/RealWarriors for resources.
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5 Essential Frameworks for Preventing Violent Child Death
The U.S. has a violent child death problem. Developing strategies to prevent violent child deaths death from firearms and traffic crashes is a demanding task that requires consideration of numerous upstream, interrelated, and tangential issues. To help safety advocates develop strategies to prevent violent child death, we compiled five frameworks to help: Understand and explain …
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The State of Latino Sleep
The average adult should sleep about 7-10 hours a day. But a person may get more (or less) sleep depending on the season, according to a recent study from researchers in Berlin, Germany. “Even in an urban population experiencing disrupted sleep, humans experience longer REM sleep in winter than summer and less deep sleep in …
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Tell OSHA: Protect Latino Workers from the Harms of Extreme Heat
As temperatures increase to scorching new benchmarks every year, weather experts advise people to avoid prolonged exposure to extreme heat, which can have disastrous health consequences, from heat stroke to death. But not everyone can escape the heat’s harmful effects. Heat can create hazardous working conditions for workers in labor-heavy outdoor industries, such as construction, …
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Latinos to Feel More Heat Due to Bans on Protections for Outdoor Workers
With heat reaching record-breaking numbers every summer in some states, evidence points to our climate changing. For instance, Florida saw its hottest year on record since 1895 when the surface temperatures reached 177 degrees in places. Heat indices rose to triple digits multiple days in a row in Texas, making 2023 the second-hottest summer on …
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Latinos Have Some of the Most Dangerous Jobs in the US
Latinos make up 18% of the American workforce and are the fastest growing working population in the country, according to the U.S. Department of Labor. However, there is a lack of Latino representation in corporate leadership, and few occupy high paying jobs in lucrative industries like engineering, technology, and science. Due to systemic inequities stemming …
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