Related Articles

The State of Latino Sleep

The average adult should sleep about 7-10 hours a day. But a person may get more (or less) sleep depending on the season, according to a recent study from researchers in Berlin, Germany. “Even in an urban population experiencing disrupted sleep, humans experience longer REM sleep in winter than summer and less deep sleep in …
The post The State of Latino Sleep appeared first on Salud America.

Read the New Article on Recovering from a Cybersecurity Attack and Protecting the Future in Small, Rural Health Organizations

  A new feature article in The Rural Monitor examines the increasing incidence of cyber-attacks on healthcare organizations and the particular vulnerability of rural providers.  According to the Cybersecurity Program […]
The post Read the New Article on Recovering from a Cybersecurity Attack and Protecting the Future in Small, Rural Health Organizations appeared first on Pennsylvania Office of Rural Health.

Free Program Seeks to Ease Stress, Promote Heart Health in San Antonio

The way into a person’s heart is through their mind — at least that’s the case in the “A Mindful Heart: Stress Management for Individuals with Hypertension” program. Program leader Dr. Stacy Ogbeide of the Department of Family & Community Medicine at UT Health San Antonio is taking a psychological approach to address hypertension, which …
The post Free Program Seeks to Ease Stress, Promote Heart Health in San Antonio appeared first on Salud America.

Responses