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Hey, San Antonio! Want Help to Eat Healthier?

You can get help eating healthier from the Green Wellness Program: Plants-2-Plate, a 6-month program led by Wellness 360 at UT Health San Antonio.   Plant-based food is the heart of the program.  “The mission of the UT Health San Antonio Green Wellness Program: Plants-2-Plate is to make lives better by promoting lifestyle change, including …
The post Hey, San Antonio! Want Help to Eat Healthier? appeared first on Salud America.

Study: Processed Food May Increase Colorectal Cancer Risk

We’re all busy with the hustle and bustle of life. It’s tempting to grab fast food or buy ready-to-eat food to avoid cooking after a long day. But choosing those ultra-processed foods may cost you more than the money in your wallet. We already know that processed food is bad for your health, but an …
The post Study: Processed Food May Increase Colorectal Cancer Risk appeared first on Salud America.

New Healthy Eating Research Resources Available in Spanish

Childhood is a critical period for the development of eating behaviors and habits that last into adulthood. These habits play a vital role in growth, development, and the prevention of obesity and other lifelong, diet-related chronic diseases. Children who live in food deserts and lack access to nutritional food, such as many Latinos, may struggle …
The post New Healthy Eating Research Resources Available in Spanish appeared first on Salud America.

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