Ostracism and Your Mental Health
Human beings, by nature, are social creatures. From a biological and evolutionary perspective, we thrive in community with others and this connection increased our chances for survival. Today, we continue to rely on communicating, socializing, and interacting with others for our overall wellness. While the quantity, quality, and type of social interactions differs for each person, we all have a need to belong and feel connected to our environment [1]. Losing this connection, feeling left out, or being ostracized can be painful and feel like a traumatic experience.
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Recommend0 recommendationsPublished in My Healthy Veteran, National Health Agency Sources