G – GARI
TRADITION Gari is a Ghanaian staple food produced from cassava tubers. It is a versatile food that can be eaten as a snack or used…
The Force For Health Hero : Penn State THON
The World’s Largest Student-Run Philanthropy The Pennsylvania University and its student’s THON reminds us what collective purpose looks like in action. Penn State’s THON is…
E – EGG STEW
TRADITION Egg stew is a popular Ghanaian dish that is easy to prepare and absolutely delicious. It is a versatile dish that can be eaten…
360 Human Explorer Tour: Coronary Artery Disease.
Tiny vessels called coronary arteries feed the heart. When they get blocked, a heart attack occurs. Let’s take a closer look inside. Come on our…
D – DAWHURO (TUO ZAAFI)
TRADITION Dawhuro also known as Tuo zaafi, is a popular Ghanaian dish especially among the northerners in the country. It is a hearty and filling…
Sheridan VA’s Home Based Primary Care brings gardening to Vets
A Whole Health approach grows into daily routines for homebound Veterans Every morning, George Washington Brown checks on his garden, something that depends on him. …
Hiring Veterans: Jobs of the week for Feb. 23, 2026
Editor’s note: This post contains links to jobs that are active at the time of publishing. Most job listings close 7–30 days after posting. The…
CPR training turns softball game into lifesaving event
Every second counts when it comes to clinical readiness Last October, the stands at the Everglades Softball Complex in Florida were filled with the typical…
F – FANTE FANTE
TRADITION Fante fante is a beloved meal of the Fante tribe in Ghana. It is not only delicious but also easy to prepare. It is…
VA cares for caregivers
Every step of the way A loving smile, financial management and assistance with daily living. These are just a few of the ways the caregivers…
