Military Health Expert Explains how Strength is Relative to Body Weight

Defense Health Agency-Public health experts say investigations have shown that military physical fitness tests provide insights into key components of physical performance and injury risk. A recent 2024 study published in the Journal of Strength and Conditioning Research highlights the importance of muscular strength relative to a persons’ body weight in predicting physical performance. (Defense Health Agency-Public Health graphic illustration by Rachel Stershic)
Military Health Expert Explains how Strength is Relative to Body Weight

Recommend0 recommendationsPublished in My Healthy Veteran, National Health Agency Sources

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