General Information

Name	Sukhwinder
Last Name	Singh
Nickname	sukhwindersingh11

Background

Organization	loyalist College
Professional Title	Loyalist College Student
Bio and Background	Hi, I am International student completing my higher education in Loyalist College, and I am completing my placement in Force for Health Network.
Why I am a Force for Health® Member...	As a Force for Health® member, I am committed to making a positive impact in my community by promoting health awareness and well-being. With a background in volunteer work and a passion for learning, I joined this network to gain valuable experience, collaborate with like-minded individuals, and contribute to meaningful projects that support healthier lifestyles. My goal is to enhance my knowledge, develop new skills, and actively participate in initiatives that empower individuals to take charge of their health.
How I use the Force for Health Network Tools	I use the Force for Health® Network tools to stay informed, connected, and engaged in promoting health and wellness. The platform provides valuable resources, learning modules, and collaborative opportunities that help me expand my knowledge and skills. By utilizing these tools, I can easily access educational content, track progress, and connect with others who share similar goals. This makes it easier to contribute to meaningful projects, stay motivated, and make a positive impact on both my personal well-being and the community.
My inspiration	My grandfather inspires me the most. He was a great man who recited poems, shared stories, and passed down his life experiences with wisdom and warmth. His resilience, kindness, and ability to connect with others through words have shaped my values and perspective on life. He taught me the importance of learning, perseverance, and making a positive impact on those around me. His influence continues to guide me in my personal and professional journey.
Location	Belleville
What would you like people to know about your community?	I want people to know that my community is built on warmth, resilience, and a deep sense of togetherness. We support each other through challenges, celebrate each other’s successes, and value traditions that bring us closer. There’s a strong spirit of hospitality—when you visit, you’re not just a guest; you’re family. Whether through shared meals, storytelling, or lending a helping hand, we believe in uplifting one another. It’s a place where culture, hard work, and kindness go hand in hand, making it a truly special and welcoming environment.

My Citizenship Health Factors

Some of the factors that have been challenging for me have been...	Some of the factors that have been challenging for me include balancing work, studies, and volunteer commitments while striving for personal growth. Managing time effectively can be difficult, especially when juggling multiple responsibilities. Additionally, adapting to new environments and learning new skills quickly comes with its own set of challenges. However, I see these obstacles as opportunities to grow, improve my resilience, and develop a stronger sense of discipline. Each challenge pushes me to become better and more determined in achieving my goals.
It's important for me to be part of my community's health because...	It’s important for me to be part of my community’s health because a strong, healthy community benefits everyone. When people have access to the right knowledge, resources, and support, they can make better choices for their well-being. By getting involved, I can help raise awareness, support others in leading healthier lives, and contribute to a positive change. Health is not just about individuals—it’s about families, neighborhoods, and future generations. When we work together to promote wellness, we create a stronger, more connected, and thriving community.
Some of the strength of my community health factors are:	Some of the strengths of my community’s health factors include strong social support, a sense of togetherness, and a commitment to well-being. People look out for one another, whether it’s through sharing knowledge, offering help in times of need, or encouraging healthy habits. There is a deep respect for traditions that promote wellness, such as nutritious home-cooked meals, staying active, and fostering mental and spiritual well-being. What makes me proud to be part of my community is the way we come together to support each other, whether it’s through charity, volunteering, or simply checking in on one another. The spirit of kindness and collective care makes a real difference, creating a healthier and more resilient environment for everyone.
Some of the challenges in my community regarding certain health factors are:	Some of the challenges in my community regarding certain health factors include limited access to proper healthcare resources, awareness about preventive care, and the impact of busy lifestyles on overall well-being. Many people may not have enough information about maintaining a balanced diet, managing stress, or the importance of regular exercise. Additionally, cultural stigmas around mental health can make it difficult for individuals to seek help when needed. Another challenge is balancing traditional practices with modern healthcare advancements, ensuring that people benefit from both. By addressing these challenges through education, support, and community initiatives, we can work toward a healthier and more informed community.
I believe I can help improve my community's health by...	I believe I can help improve my community’s health by spreading awareness, sharing knowledge, and encouraging healthier habits. Through education and community engagement, I can help people make informed decisions about their well-being, whether it’s through promoting preventive care, mental health awareness, or healthy lifestyle choices. By actively participating in discussions, volunteering, and using platforms like the Force for Health® Network, I can connect people with valuable resources and support systems. Small efforts—like encouraging physical activity, fostering open conversations about health, and advocating for accessible healthcare—can lead to lasting positive changes. Together, we can create a healthier, stronger community.

Advancing the DREAM

Advancing the DREAM - What it means to me

Advancing the DREAM, to me, means working toward a world where everyone has equal access to healthcare, education, and opportunities for a better life. Dr. King’s words remind us that health disparities are not just medical issues but social injustices that affect entire communities. When some groups face barriers to healthcare—whether due to race, income, or lack of resources—it creates cycles of inequality that impact generations.

This issue affects me because I believe that no one should be denied the right to good health due to their background. A healthier society benefits everyone, and we must work together to remove these barriers.

I can help advance the DREAM by raising awareness about these disparities, advocating for better healthcare access, and supporting initiatives that promote health education and equity. Whether through volunteer work, sharing knowledge, or standing up for those who are underserved, I can contribute to creating a more just and healthy society in the spirit of Dr. King’s legacy.

My Action Pledge to Advance the DREAM?

In 2025, my Action Pledge to Advance the Dream will focus on promoting health equity within my community. I pledge to raise awareness about health disparities, educate those around me on the importance of preventive care, and advocate for greater access to healthcare for underserved populations. I will also commit to actively engaging in initiatives that address both physical and mental health needs, helping to break down the barriers that prevent individuals from receiving the care they deserve.

To fulfill this pledge, I will volunteer my time with organizations working to bridge healthcare gaps, support local health campaigns, and ensure that people in my community, especially minorities, have the resources they need to live healthier lives. By taking these actions, I hope to contribute to a more equitable healthcare system and honor Dr. King’s legacy of equality and justice for all.

sukhwindersingh11