While Arizona’s summer of record-breaking high temperatures and excessive heat warnings continue, we are also expecting to get a break with some rain soon.  Monsoon continues until the end of September, providing some relief with rain, but also posing its own hazards.   While many Arizonans may know the basics of summer safety like avoiding going […]

While Arizona’s summer of record-breaking high temperatures and excessive heat warnings continue, we are also expecting to get a break with some rain soon.  Monsoon continues until the end of September, providing some relief with rain, but also posing its own hazards.   While many Arizonans may know the basics of summer safety like avoiding going […]

Arizona’s been experiencing record-breaking high temperatures and a slow-to-start monsoon season. We’ve seen Excessive Heat Warnings in every county and Phoenix specifically is experiencing a record- breaking summer, with more than 26 consecutive days of 110+ degree weather so far (and it’s only July!) It’s vital to stay cool and hydrated in this heat and […]

This week we celebrate National Women’s Health Week – the perfect time to take a moment to consider how we might strengthen our health with an extra dose of self-care.  Many women act as the managers of their family’s health-maintaining records, scheduling visits, caring for sick loved ones, and taking their children to appointments at […]

Fourteen percent of the U.S. population lives in rural areas, in Arizona that number is much higher at 25%, likely due to the landscape and environment we live in. USDA Economic Research Service found that residents living in the United States’ most rural counties may have more difficulty finding and using health care services in […]

Like physical health, mental health is important throughout the lifespan. It continuously affects how we think, feel, and act. It also plays an important role in our physical and social well-being. Many factors can impact our mental health, including early adverse life experiences, experiences related to chronic medical conditions, biological factors, feelings of loneliness or […]

Public health draws on a science base that is multi-disciplinary. This allows us to gather knowledge from a broad range of disciplines including medicine, epidemiology, sociology, psychology, criminology, education, and economics. Coupled with a cross-sector approach, public health is poised to tackle violence prevention that strives to provide the maximum benefit for the largest number […]

March has been celebrated as National Nutrition Month for 50 years by the Academy of Nutrition and Dietetics. Registered Dietitian Nutritionists work in a variety of settings including health care, education, industry, and government. Public health nutrition is the application of nutrition and public health principles to design programs, systems, policies and environments that aim […]

Not long ago, colorectal cancer was thought to be a concern mostly for those age 50 and older. But with more cases of this deadly cancer being found among those in their 40s or younger, doctors nationwide recommend testing by age 45 or sooner for those with identified risk factors. March is Colorectal Cancer Awareness […]

Eating disorders are complex illnesses that can have serious effects on health. They can affect people of all genders, sexual orientations, racial and ethnic backgrounds, sizes and shapes. About 9% of Arizonans will have an eating disorder in their lifetimes. Prevention, early screening, and treatment are important, and full recovery from an eating disorder is […]