Learn ways to support military children as they navigate the grieving process and begin to heal. Visit health.mil/RealWarriors for resources.

Debunks five common myths about posttraumatic stress disorder and provides resources to help you or a loved one cope with PTSD. Visit health.mil/RealWarriors for resources.

After experiencing a non-combat related traumatic event, know that help and resources are available. Display this mini poster of Air Force Staff Sgt. Brittany Johnson, a sexual assault survivor, to spread…

Try these eight tips to help you improve your sleep when working non-traditional hours. Visit health.mil/RealWarriors for resources.

When a loved one dies, processing grief and facing changes to family life can be overwhelming to everyone. This tragedy can be even harder when the loss is traumatic or occurs unexpectedly. It’s…

Flashbacks are defined as the reexperiencing of a traumatic incident or intrusive memory. They may spontaneously occur throughout your day or can appear years after the incident. Reexperiencing may…

Learn how to recognize the warning signs of suicide on social media and what you can do to help. Recognizing the signs and taking the right steps can save lives. Visit health.mil/RealWarriors for resources.

Any role in the military can be stressful. However, for those like special operators, explosive ordinance technicians, submariners, aviators, and others, stress is a significant part of the job. The extreme…

Domestic violence, also known as intimate partner violence, can happen to anyone, regardless of age, gender, race, sexual orientation, economic status, branch of service, or rank, and has lasting negative…

For many, the news from Afghanistan—the rapid withdrawal of the US, the Taliban’s assumption of control, and the scenes of desperation at the airport in Kabul—is deeply disturbing. For service members who…