Advancing the DREAM

Advancing the DREAM - What it means to me

To me, advancing the DREAM in the spirit of Dr. Martin Luther King Jr.’s legacy means working towards a society where healthcare and all other essential services are accessible to everyone, regardless of their race, background, or socioeconomic status. Dr. King’s words on injustice in healthcare highlight the undeniable truth that many marginalized communities, particularly African Americans, still face systematic barriers to quality healthcare, resulting in worse health outcomes, limited access to care, and higher mortality rates.

As for how this affects me personally, it serves as a reminder of the deep-rooted inequities in society. Even though progress has been made, the fight for health equity continues. For me, advancing the DREAM means being proactive in raising awareness about these disparities, advocating for policies that promote equal healthcare access, and supporting initiatives that empower underserved communities with the resources they need.

To help further Dr. King’s dream, I can use my voice and platform to call for changes that challenge these inequities. This might include promoting education about preventative health, supporting local health organizations that work with marginalized populations, or encouraging legislation that ensures healthcare policies are fair and just. It’s about contributing to a movement where no one is left behind because of their race, economic status, or background.

Dr. King’s vision wasn’t just about civil rights—it was about the right to live with dignity, equality, and access to all the opportunities that the American dream promises. For me, this work must continue today, especially in the areas of healthcare, education, and economic opportunities. It’s a reminder that each of us has a part to play in creating a world that reflects the values of justice and equity for all.

My Action Pledge to Advance the DREAM?

In 2025, I will focus on raising awareness about mental health in my community. By starting conversations, providing resources, and offering support, I aim to reduce stigma and encourage open dialogue about mental well-being. This action will help create a more understanding and supportive environment, where people feel empowered to seek help and prioritize their mental health.

General Information

Background

Organization	loyalist college
Professional Title	Student ,General Arts and science
Bio and Background	My name is Jaskirat singh i am from Ludhiana Punjab I completed my senior secondary in my hometown school Currently i am doing study in General Arts and Science in Loyalist college this is very interesting course and enjoying the study. In this course i learn about culture, science and history.
Why I am a Force for Health® Member...	I joined the Force for Health member, because I am passionate about promoting wellness and helping others make informed health choices. Coming from Ludhiana, India, I have a strong interest in raising awareness about important health topics and encouraging healthy habits in my community. My background includes learning about public health and developing leadership skills to advocate for positive change. My goal is to spread awareness, inspire healthier lifestyles, and make a meaningful impact through education and action.
How I use the Force for Health Network Tools	I use the Force for Health Network tools to simplify life by learning from educational resources, tracking wellness goals, and engaging with my community. The site simplifies learning about health topics, setting personal wellness and fitness goals, and tracking progress. I can also engage with others, participate in challenges, and advocate for healthy change, making it simple to stay informed, motivated, and make a difference.
My inspiration	One of the individuals who inspire me is one who had endured such great challenges but never gave up on their dreams. They persevered in spite of hardships, firm in their goals, working hard, and always helping others. Their determination, kindness, and dedication to forging good changes signal that success is not just all about oneself but about motivating others as well.
Location	loyalist college, Belleville, Ontario canada
What would you like people to know about your community?	I want everyone to understand that my society is rich in culture, traditions, and values. It is a society where people assist one another, celebrate festivals joyfully, and uphold firmly established traditions. Hard work, hospitality, and a feeling of oneness define the community ethos. Despite adversity, there is always a desire for progress, education, and advancement. It is a society where history and modernity blend to provide a rare and inspiring context.

My Citizenship Health Factors

Some of the factors that have been challenging for me have been...	Some of the challenges that have been hard for me include time management, adapting to new things, and overcoming self-doubt. It is challenging to balance a number of things at the same time, such as school, work, and personal growth. It sometimes feels like too much. It also takes work and patience to adapt to new environments or unexpected events. Additionally, self-doubt makes it difficult to take risks or step outside of my comfort zone. However, by staying focused, learning from every encounter, and seeking assistance when needed, I continue to grow and overcome these setbacks.
It's important for me to be part of my community's health because...	It is important to me to be a healthy component of my community because a healthier community equals a better life for everyone. By promoting wellness, educating, and advocating for healthy lifestyle options, I can help others make healthful choices. Good health empowers families, increases productivity, and creates a good environment where all individuals can thrive. Being involved allows me to reciprocate, drive change, and ensure that those individuals around me have the information and resources necessary for a healthier tomorrow.
Some of the strength of my community health factors are:	Some of the strengths of my communityâ€™s health factors include strong family support, a culture of cooperation, emphasis on traditional wellness practices, access to local health resources, and a growing focus on education.
Some of the challenges in my community regarding certain health factors are:	Some of the challenges in my community regarding certain health factors are limited access to advanced healthcare services, lack of awareness about preventive health measures, rising lifestyle-related diseases, and mental health stigma.
I believe I can help improve my community's health by...	I believe I can help improve community health by raising awareness about healthy lifestyle choices, promoting mental health support, and encouraging regular physical activity. I can also organize educational events, collaborate with local health organizations, and share information on preventive care to empower others to make healthier decisions and improve overall well-being.

Name	Jaskirat
Last Name	Singh
Nickname	Jaskirat-Singh

Jaskirat-Singh