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Its a New Year. Start earning Badges and reap the real health rewards from your decisions while getting credit in the Reality Health Games.
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Apna Wholesale Issues Alert on Undeclared Sulfites in “Paras Premium Golden RaisinsApna Wholesale Inc of Hicksville, NY, is recalling its 7oz and 14oz “Paras Premium Golden Raisins” because they contain undeclared Sulphur Dioxide (sulfites).
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Become a CDC Public Health Associate Program Rural Host Site in 2025Live, informational webinars happening soon! January 8: Rural-Serving PHAP Host Site Panel Discussion 2 – 3 pm ET Register for the meeting here January 23: General PHAP Host Site Technical […]
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How US-Indian NISAR Satellite Will Offer Unique Window on EarthThe upcoming U.S.-India NISAR (NASA-ISRO Synthetic Aperture Radar) mission will observe Earth like no mission before, offering insights about our planet’s ever-changing surface. The NISAR…
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‘Call for Abstracts’ Opens for 2025 Military Health System Research SymposiumAbstracts for the 2025 Military Health System Research Symposium are due by Feb. 16, 2025.
MHSRS is the Department of Defense’s premier scientific meeting for the unique medical needs of the warfighter. The…
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Advocating Education Through LegislationThe #ShiftEverything podcast starts 2025 with a focus on education advocacy. Special guest Dr. Mike Popp of West40 shares tips on how to let your…
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January is National Radon Action Month: Learn to Manage RiskIt’s January 2025, and a new year has begun. It’s a time of new beginnings and new resolutions. How about resolving to test your home for radon? The Environmental Protection Agency has designated January as…
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Seven Things to Know About the Norovirus SurgeNorovirus, also known as the stomach bug, is surging across the United States. Outbreaks of the virus spiked from 69 to 91 the week of December 5, 2024, according to data from the U.S. Centers for…
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If you lead a family, a class, a group, agency, or company, one of the proven ways to optimize the choices your folks are making is to “make the healthy choice, the easy choice!”
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Many people ask, how do I get or stay healthy. I like to simplify it to one question to ask in the moment.
“Of all my options right now, what is the healthiest or safest one possible?”
Some examples include:
- “Eat the apple or the donut?”
- “Walk three blocks or drive?”
- “Take the elevator or to the steps?”
Choose the healthy option and over…
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