Falls Prevention Month
Falls Prevention Awareness Week, taking place from September 20-24, aims to prevent fall-related injuries, particularly among older adults. The initiative is led by the National Council on Aging (NCOA).
Top 5 Facts to Know
Common Injuries: Falls are the leading cause of injury among older adults.
Prevention: Simple measures like improved lighting and handrails can prevent falls.
Exercise: Physical activity can improve balance and strength, reducing fall risk.
Medication Review: Some medications can increase the risk of falling.
Community Programs: There are programs aimed at educating seniors on fall prevention.
3 Ways to Be a Better Force for Health Related to Falls Prevention
Educate and Advocate: Share information on fall prevention measures.
Promote Safety Measures: Advocate for improved safety in public and private spaces.
Support Programs: Support and participate in community programs focused on fall prevention.
Resource Sites
National Council on Aging: www.ncoa.org
Centers for Disease Control and Prevention: www.cdc.gov
American Geriatrics Society: www.americangeriatrics.org
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