International Business University (IBU) Health Team Project:

Welcome to our introduction to Health Literacy Journey

Health literacy is more than just understanding medical terms—it is the ability to make informed decisions that support lifelong well-being. This comprehensive journey brings together and introduction to the most essential elements of personal health, including nutrition, chronic disease prevention, physical fitness, heart health, environmental awareness, and everyday safety.

Each module is created by a different member of our team, offering diverse perspectives and interactive learning experiences. Through gamification for engagement and evaluation, we used crosswords, hotspots, dialog cards, presentations, memory games, and real-world challenges, you will explore how daily choices influence both your body and your environment.

Whether you are strengthening your foundational health knowledge or building new habits, this journey is designed to guide you step-by-step toward a deeper understanding of what it means to live a healthy, informed, and empowered life. Let’s begin your learning adventure.

Intended Users: High School and College Students

Time to Complete: 1.5 hours

Content: Learners will engage in games to introduce, teach or reinforce knowledge regarding important issues for maintaining or regaining health.