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  • Home
  • About Us
    • Our Approach
    • Call to Action
    • Leadership
    • Contact Us
  • Who We Serve
    • My Healthy Familes
    • My Healthy Business
    • My Healthy Non-Profits
    • My Healthy Schools
    • My Healthy University
    • My Healthy Civic Leaders
  • Features
    • My Healthy Me Basics Academy
      • All Courses
    • Reality Health Games
    • Chamber of Health Communities
    • 360° Human Explorer Challenge
    • Virtual Gym & Wellness Club
    • My Health Risk Assessment (HRA)
    • Train the Brain Games
  • Our Community
    • Community Feed
    • Main Calendar
    • Directory
    • Virtual Library
  • Join
    • Membership Overview
    • My Healthy Me BASICS
    • 360° Human Ambassadors
    • Group Leader
    • Community Directors
    • Register
  • Log In
360° Human Explorer: BioMechanics
360° Human Explorer ,

360° Human Explorer: BioMechanics

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Coach_Lucy

Journey Content

Abdominal Movement
Box Step Up
Flexion and Extension with Torn Achilles Tendon
Ball Throw
Bicep Curl
Back Pain
Bankart Lesion
Bird Dog
Ankle Strain
Ankle Flexion and Extension
Force Couple Relationship
Ankle Movements
Knee Movements
Shoulder Movements
Lateral Ankle Sprain: Torn Anterior Talofibular Ligament
Hand Grip
Running Mechanics
Torn Patellar Tendon
Hamstring Stretch
Knee Extension
1 of 2

About Instructor

Coach_Lucy

My Healthy Globe, Inc. is a technology based media group focused on customizing population health solutions for communities that care.

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Journey Includes

  • 32 LEARN It! Challenges
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360° Human Explorer: BioMechanics

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