Cardiovascular Exercise Flashcards
Recommend0 recommendationsPublished in Train the Brain Games
Related Articles
Make Increasing Physical Activity One of Your New Year’s Resolutions
What is your New Year’s Resolution? One of the most popular resolutions is engaging in more physical activity. Moving matters for your health in many ways, so it’s no wonder that increasing physical activity makes it to the top of the goal list for many people every year. However, being more physically active …
The post Make Increasing Physical Activity One of Your New Year’s Resolutions appeared first on Salud America.
Free Program Seeks to Ease Stress, Promote Heart Health in San Antonio
The way into a person’s heart is through their mind — at least that’s the case in the “A Mindful Heart: Stress Management for Individuals with Hypertension” program. Program leader Dr. Stacy Ogbeide of the Department of Family & Community Medicine at UT Health San Antonio is taking a psychological approach to address hypertension, which …
The post Free Program Seeks to Ease Stress, Promote Heart Health in San Antonio appeared first on Salud America.
February is American Heart Month
Ah, February. The month dedicated to celebrating love and relationships. But before you take a deep dive down the Valentine’s Day candy aisle, consider a healthier way to show yourself and loved ones some love. February is American Heart Month, a time for Latinos and all people to focus on their cardiovascular health. Join us …
The post February is American Heart Month appeared first on Salud America.
The American Heart Association Is Helping Businesses Address SDoH, Health Disparities
The conditions in which we are born, grow, live, work, and age – known as social determinants of health (SDoH) – can greatly help or harm our health. More health organizations and healthcare facilities are recognizing the impact SDoH has on overall health, especially in marginalized and medically underserved areas, such as in some Latino …
The post The American Heart Association Is Helping Businesses Address SDoH, Health Disparities appeared first on Salud America.
Study: Sitting a Long Time Could Cancel Out the Benefits of Physical Activity
While engaging in the recommended amount of physical activity is a key part to lowering your risk factors for certain diseases like heart disease and diabetes, it doesn’t necessarily mean your risk has diminished. A new study published in PLOS One found that even though you exercise, sitting for long periods of time can be …
The post Study: Sitting a Long Time Could Cancel Out the Benefits of Physical Activity appeared first on Salud America.