There are no bad weather days, just wrong wardrobe choices.  After the Super Bowl, get ready for your own Reality Health competition. 

drrob
Dr_Rob January 26, 2024
This is me last week in State College PA on a trail in a forested area that also serves as part of a water reclamation project. Water is sprayed and the forest and some crops help cleanse it. When it gets cold, it looks other worldly, with ice coating everything.

 Even on a cold winter day, if you dress with enough layers and cover up properly, some of the most peaceful and beautiful walks can happen in silent and gorgeous surroundings.  After the COVID and the football season, and the Olympics, its time to get off the couch and start to move and enjoy the outdoors again.  You don’t get fit watching elite athletes. The real competition is to stay active, social, and fit in this challenging time.   We created the Reality Health Games to educate, motivate and reward you.  I challenge you to surpass me on the leaderboard!

Recommend0 recommendationsPublished in Dr. Rob Perspectives, Force for Health® Network News
Categories: Dr. Rob Perspectives, Force for Health® Network News
drrob
Dr_Rob

Related Articles

5 Essential Frameworks for Preventing Violent Child Death

The U.S. has a violent child death problem. Developing strategies to prevent violent child deaths death from firearms and traffic crashes is a demanding task that requires consideration of numerous upstream, interrelated, and tangential issues. To help safety advocates develop strategies to prevent violent child death, we compiled five frameworks to help: Understand and explain …
The post 5 Essential Frameworks for Preventing Violent Child Death appeared first on Salud America.

salud-america
Salud America December 8, 2022

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .