Eating Too Much Salt? Ways to Cut Back…Gradually
Reducing your salt intake is one way to improve your health. Here are four steps to help you cut back gradually.
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Eating disorders can have serious effects on your health
Eating disorders are complex illnesses that can have serious effects on health. They can affect people of all genders, sexual orientations, racial and ethnic backgrounds, sizes and shapes. About 9% of Arizonans will have an eating disorder in their lifetimes. Prevention, early screening, and treatment are important, and full recovery from an eating disorder is […]
