Cardiovascular Exercise Flashcards – The Force for Health® Network

Make Increasing Physical Activity One of Your New Year’s Resolutions

What is your New Year’s Resolution? One of the most popular resolutions is engaging in more physical activity. Moving matters for your health in many ways, so it’s no wonder that increasing physical activity makes it to the top of the goal list for many people every year. However, being more physically active …
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Salud America January 13, 2025

Ensuring Veteran care during crisis through lifesaving exercises

Each year, VHA’s Office of Emergency Management (OEM) conducts disaster-related exercises throughout the nation at strategic hubs, known as Federal Coordinating Centers (FCC), intended for receiving and coordinating patient care.

department-of-veteran-affairs May 3, 2025

February is American Heart Month

Ah, February. The month dedicated to celebrating love and relationships. But before you take a deep dive down the Valentine’s Day candy aisle, consider a healthier way to show yourself and loved ones some love. February is American Heart Month, a time for Latinos and all people to focus on their cardiovascular health. Join us …
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Salud America February 2, 2023

Free Program Seeks to Ease Stress, Promote Heart Health in San Antonio

The way into a person’s heart is through their mind — at least that’s the case in the “A Mindful Heart: Stress Management for Individuals with Hypertension” program. Program leader Dr. Stacy Ogbeide of the Department of Family & Community Medicine at UT Health San Antonio is taking a psychological approach to address hypertension, which …
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Salud America February 1, 2024

Study: Sitting a Long Time Could Cancel Out the Benefits of Physical Activity

While engaging in the recommended amount of physical activity is a key part to lowering your risk factors for certain diseases like heart disease and diabetes, it doesn’t necessarily mean your risk has diminished. A new study published in PLOS One found that even though you exercise, sitting for long periods of time can be …
The post Study: Sitting a Long Time Could Cancel Out the Benefits of Physical Activity appeared first on Salud America.

Salud America December 19, 2024

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