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February is American Heart Month

Ah, February. The month dedicated to celebrating love and relationships. But before you take a deep dive down the Valentine’s Day candy aisle, consider a healthier way to show yourself and loved ones some love. February is American Heart Month, a time for Latinos and all people to focus on their cardiovascular health. Join us …
The post February is American Heart Month appeared first on Salud America.

Free Program Seeks to Ease Stress, Promote Heart Health in San Antonio

The way into a person’s heart is through their mind — at least that’s the case in the “A Mindful Heart: Stress Management for Individuals with Hypertension” program. Program leader Dr. Stacy Ogbeide of the Department of Family & Community Medicine at UT Health San Antonio is taking a psychological approach to address hypertension, which …
The post Free Program Seeks to Ease Stress, Promote Heart Health in San Antonio appeared first on Salud America.

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